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“Early detection of breast cancer is critical,” says Dr. Jessica Best, Medical Director at Ally Medical Emergency Room. “The earlier we catch it, the more treatment options are available, and the better the chances of a successful outcome.”

Regular screenings and self-awareness play a crucial role in finding breast cancer in its earliest, most treatable stages. Early detection can mean less aggressive treatment and a higher likelihood of recovery.

Ways to Check for Breast Cancer

Self-Examinations: Performing monthly breast self-exams can help you become familiar with the normal look and feel of your breasts, making it easier to notice any changes.

• Stand in front of a mirror with your arms at your sides, then raised, and look for any visible changes.

• Use the pads of your fingers to feel your breasts in a circular motion, covering the entire breast and armpit area.

• Pay attention to any lumps, swelling, or pain.

“Check your breasts once a month, ideally a few days after your period ends,” Dr. Best says. “Look for any changes in size, shape, or texture, and feel for lumps, thickening, or any unusual changes.”

Clinical Breast Exams: During a clinical breast exam, a healthcare professional will examine your breasts for any abnormalities.

“It’s important to have regular check-ups with your healthcare provider, especially if you’re over the age of 40 or have a family history of breast cancer,” Dr. Best notes.

Mammograms: Mammograms are X-ray images of the breast and are one of the most effective ways to detect breast cancer early.

“Women over 40 should get an annual mammogram, even if they have no symptoms or family history of breast cancer,” Dr. Best says. “It’s the most reliable screening method we have.”

Breast MRI and Ultrasound: These imaging tests may be recommended for women with a higher risk of breast cancer, such as those with a family history or genetic predisposition.

“If you have a higher risk, talk to your doctor about additional screening methods like MRI or ultrasound,” advises Dr. Best.

Know the Warning Signs

While many breast cancers are detected through screening before symptoms appear, it’s essential to be aware of the signs:

• A lump or thickening in the breast or underarm

• Changes in the size, shape, or appearance of the breast

• Unexplained pain in any part of the breast

• Nipple discharge (other than breast milk)

• Redness, scaliness, or dimpling of the breast skin

“If you notice any of these changes, don’t ignore them,” Dr. Best says. “Reach out to a healthcare professional for evaluation. Early intervention can make all the difference.”